A Thankful Heart

Gratitude is a common theme in AA meetings, often met with an indifferent "Oh hum" response. Yes, we acknowledge that we have much to be thankful for, and yes, it is always a safe topic. Yet, beneath this seemingly routine discussion lies something much more profound and powerful. There is immense strength in approaching daily life with an attitude of gratitude.

There is a tangible sense of well-being when we turn our faces to the sun and take a deep breath. There is strength in the simple act of a friend reaching down to help us up. To glance over these moments as insignificant is to miss a key element of spiritual life.

Bill Wilson expressed this perfectly: “As I now look back on the countless roads I traveled, I can say that I have been deeply fortunate. I have been given a wealth of experience, each day has brought some new form of happiness, and even the darkest moments have given way to gratitude.” In my own experience, I have witnessed sadness and despair dissipate in the presence of even the smallest expression of gratitude.

The Power of Gratitude in Scripture

The spiritual significance of gratitude is emphasized in scripture.

Colossians 3:15-17 reminds us:
“And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful. … And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him.”

Similarly, Philippians 4:6-7 teaches:
“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

Doctrine and Covenants 78:19 further reinforces this principle:
“And he who receiveth all things with thankfulness shall be made glorious; and the things of this earth shall be added unto him, even an hundredfold, yea, more.”

President Thomas S. Monson also affirmed this truth in General Conference (2010):
“To live with gratitude ever in our hearts is to touch heaven.”

Gratitude Shapes Our Character and Relationships

Both biblical and LDS teachings emphasize that gratitude brings peace, strengthens faith, and deepens our connection with God. It is a transformative principle that leads to joy and abundance. When we cultivate a thankful heart, we not only uplift ourselves but also those around us, shaping our character and relationships in profound ways.

A life lived in gratitude is a life filled with light. It is a path that leads us closer to God, allows us to recognize His hand in all things, and enables us to find joy even in trials. Today, let us choose to embrace gratitude, for in doing so, we unlock the true power behind life’s journey.